Dorado | Dolphinfish | Mahi-mahi
Dorado (Mahi-mahi) is a rich source of protein as well as vitamins B3, B6, and B12. Among minerals, it contains some magnesium, potassium and phosphorus as well as good amounts of sodium and selenium. Eating just a 3-ounce portion of mahi fish will give you about 72% of the recommended selenium amount in your daily diet.
Price is Reflected Per Pound.